Month: April 2016

Here’s a choke you can test out from Butterfly Guard. You’ve got to do it quick, before he sweeps you, but it’s a good move to have in your arsenal if the opportunity comes up […]

This is a really easy way to force a brabo choke on your opponent when he’s flat on his back under your side-control. You’ll like this one! [video_player type=”embed” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″][/video_player] The […]

So, you’ve got side control, and your opponent turns into you to escape. Here’s how you finish him with a Brabo choke. [video_player type=”embed” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″][/video_player] The steps are: As he underhooks […]

You & I both know that every time you get on the mat, you’re going to end up with your knee across your opponents belly from the guard. And, he’s going to try to go […]