Month: September 2016

Don’t Be a Fanboy Do you have favorite fighters? Do you root for someone to win? If you really want to learn while watching fights, let me explain why being a “fan” might not be […]

3-Step Grappling Training Plan Want to be the best grappler you know… sooner? Then use this 3-Step Grappling “plan” that I use for my grappling (and other areas of life, as well). It goes like […]

Want to TOTALLY revamp your grappling today? Then, just stop grappling. I mean it. Stop. Go grab yourself a cup of coffee. Better yet, go to Starbucks. Then ask yourself this question… … “What do […]

I’ve been training a long time (43 years), and I’ve experimented with a ton of training methods to improve my skills. One big breakthrough I found was how to make fast progress. Now, you will […]