How to Avoid Guard
If getting stuck in your opponent’s guard is a problem for you (or even if it’s not), here’s some great advice from a great submission grappler and pro cage fighter. BTW, pay close attention to […]
Month: March 2017
Necklock-from-headlock
I love simple, uncomplicated techniques that are going to work FAST for common self-defense situations. There’s no scenario much more common than being in a headlock, and this technique is simple and fast, the way […]
How To Avoid Your Opponent’s Guard
Hate getting stuck in your opponent’s guard? Then here’s a video showing you how to avoid it altogether. This is really smart stuff from James Brasco. He’s a consummate BJJ Black Belt, ADCC champion and pro […]
Sneaky “Ghost” Escape From Side Control
Here’s a clip of my friend, BJJ Black Belt James Brasco, demonstrating a slick “ghost” escape from under side control. After he demo’s it, I’ll show you a quick clip of someone using it perfectly […]
Emiliano’s Unstoppable Side Control Escape
A while back, I asked my friend Emiliano Cardona (Gracie Certified Instructor at Central City Jiu Jitsu in Tampa) a single question… “What is your favorite, nearly unstoppable, escape from under side-control?” I filmed his response… […]
Parkinson’s Law, The Less You Know, Training Partners
[feature_box style=”16″ title=”%3Ccenter%3EParkinson’s%20Law%3C%2Fcenter%3E” alignment=”center”] Want to accomplish more? Allow Less Time for Training [/feature_box] Ever heard of Parkinsons Law? It’s a principle that states “Work expands to fill the time available for its completion.” […]
Barriers, Being Vague, Reps Not Techniques
[feature_box style=”16″ title=”%3Ccenter%3ERemoving%20Barriers%3C%2Fcenter%3E” alignment=”center”] Start By Removing All Barriers To Your Success [/feature_box] A simple secret to success is to simply remove barriers to succeeding. Here’s some examples: If the gym is next door, […]
Training Hard, Curriculum, In The Moment
[feature_box style=”16″ title=”%3Ccenter%3ETraining%20Hard%3C%2Fcenter%3E” alignment=”center”] Every time you train hard, you’re not just training your body. You are strengthening your mind, your discipline and your resolve. [/feature_box] The benefits of pushing yourself past your comfort […]
Better Weapons, Conditioning, 50 Reps
[feature_box style=”18″ title=”%3Ccenter%3EBetter%20Weapons%3C%2Fcenter%3E” alignment=”center”] You’re almost always surrounded by objects that are more lethal than you. [/feature_box] At any given moment, you’re surrounded by weapons that are easier or more effective to use than […]