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How To Self Analyze Your Performance

We all have times of “poor performance” in our training, right? And, if you’re an instructor, you see times of poor performance in your students. Usually, you’ll feel you just need to try harder the next […]

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How to Watch a Fight

Here’s a couple tips for how to get more out of watching a fight.  Fight Watching Tip #1 Remember that when YOU fight, you’re usually trying to process what your opponent is doing and react based on […]