The Anaconda Choke is a vicious submission that’s tough to escape. Here’s one way you can stop the choke, and even end up in side-control.
Note that you MUST start this move early, before your arms across your body and he rolls.
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The steps to this technique are:
1 – Wrap his waist with your right arm
2 – Post your right foot on the ground, knee up
3 – Under hook his right leg with your left arm as he rolls
4 – Go to side control
If he keeps his arm wrapped around your neck when you reach side-control, finish with the Von Flue choke (not shown here).