Choke from under North South

Here’s 2 versions of a slick choke you can do from under North South when your arms are between  your opponents arms.

The 2nd version is tighter than first one and helps ensure your opponent can’t escape his head.

NOTE:  If you need escapes you can do under North South when your arms are NOT between your opponents, check out the cool moves in the iGrapple under these other categories…

North South > North South Bottom >
– Your Arms Behind Opponents Arms
– 1 Arm Behind, 1 Arm Between Opponents
– You Have Biceps Control

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The steps to this move are:

1- Arms are between opponents arms
2- Bring left shin behind his head
3- Left hand grabs left foot, apply pressure to his throat
4- For a more secure choke, right hand grabs further up left shin & squeeze

Keep training!